125,587 views since Nov 26, 2023

#yoga #yogadress #yogastretching #stretch #workoutmotivation
In this video I am will show you a set of exercises for stretching and relaxation of the back, legs. Training with a resistance band will make your legs, back and abs stronger. Great for the lower part of the body.
So grab your yoga mat, press play, and let's get started! Don't forget to like and subscribe for more fitness content. 🧘‍♀️🌅🌞
#exercise #stretching #hiitworkout #yogaforbeginners